V Steaming

I offer V Steaming in a workshop setting through a women’s circle or 1 on 1. A workshop is a great way to have a first time experience doing a V steam (often referred to as a Vagina Steam or Yoni Steam). Like our ancestors we will gather in a small group (max 5 women) relax and effectively promote our reproductive health. The V-Steams are used with specific herbs to help the body naturally cleanse the vaginal and uterine linings in a safe and gentle way. The warm steam and natural essential oils from the plants nourish and tonify the vaginal and uterine tissues. Good to note we do not use essential oils but organic herbs instead. The herbal steams improves circulation, and alleviate symptoms caused by, or related to, congestion in these tissues.

In this workshop we go over what herbs will most benefit you, how to do a steam on your own, the DO’s and DONT’S. It is helpful if you know your cycle length but not essential.

Also, if you’d like more 1-1 attention please email or call to set up a time. Important to note in a 1-1 setting I also give personal exercise protocols for optimal pelvic/core health.

V-Steams can be a perfect way to show yourself some self-care and can have beneficial effects. For serious health issues consult your doctor.

Workshop 1.5 hrs

1-1 is 1.0 hrs